Your Path to Wellness

Embodying Transformation

At Skyclad Wellness, I believe in the transformative power of holistic wellness. My mission is to guide you on a journey towards a balanced and fulfilling life through personalized coaching and somatic embodiment practices. Whether you seek to improve your life skills, achieve personal goals, or enhance your overall well-being, my comprehensive programs are designed to support you every step of the way.

Sexual Wellness & Relationship Coaching

Explore and enhance your sexual well-being and strengthen your relationships. My sexual wellness and relationship coaching helps you address issues surrounding intimacy, desire, and confidence. I provide tools and techniques to improve communication, understand your needs, cultivate a fulfilling sex life, and build lasting, loving connections.

  • Intimacy Enhancement: Rediscover and deepen your connection with your partner.

  • Sexual Confidence: Overcome inhibitions and embrace your sexual identity.

  • Conflict Resolution: Learn healthy ways to manage and resolve conflicts.

  • Communication Skills: Develop clear and compassionate communication techniques.

  • Emotional Connection: Foster deeper emotional bonds and empathy.

Somatic Embodiment

Reconnect with your body and its wisdom through somatic practices that enhance your awareness and presence. Somatic embodiment involves listening to the body, understanding its signals, and using this knowledge to heal and thrive.

  • Reduce Stress: Learn techniques to manage and alleviate stress.

  • Enhance Body Awareness: Cultivate a deeper understanding of your physical and emotional states.

  • Improve Emotional Regulation: Develop skills to navigate intense emotions with ease.

  • Boost Physical Health: Engage in gentle movements that promote overall wellness.

Life Skills Program

Life is full of challenges, but with the right tools, you can navigate them with confidence and ease. Empower yourself with practical skills to navigate life’s challenges. My life skills program covers essential areas such as:

  • Time Management: Master strategies to organize your time effectively.

  • Communication: Improve your verbal and non-verbal communication skills.

  • Problem-Solving: Enhance your ability to address and resolve issues.

  • Conquer Your Fears: Embark on new journeys, try new things, build new skills, and tackle your fears.

  • Set and Achieve Goals: Clarify your vision and create actionable steps to reach your personal and professional aspirations.

Choose your starting point

Explore memberships & class packs

Introductory Consultation
Free

Schedule a free video chat to see how my holistic focus can benefit your mental and physical well-being.

4-Session Pack
$1200

Purchase any of my services in Life Coaching, Somatic Embodiment, or Life Skills in a package of four 1-hour sessions.

Monthly/Bi-Monthly or Weekly Membership
$300/$550/250

Meet weekly, twice a month, or every month to experience the full benefits of my services at a discounted price.

Get started

Ready to embark on your journey towards a more empowered and fulfilling life? Contact me today to schedule a free consultation and learn more about my programs.