I am a dedicated and compassionate life and wellness coach based in Boulder, Colorado. I have developed a unique coaching style that combines mindfulness, parts work, and holistic wellness practices. 

I took a hard fork in 2020 in the midst of the pandemic, and implemented many of the strategies that I now use with my clients to step into a more fulfilling life. My approach is client-centered, focusing on empowering individuals to overcome obstacles, build resilience, and create sustainable, healthy habits.

Outside of my professional work, I am an avid hiker and climber, often incorporating elements of nature and mindfulness into my coaching sessions. My mission is to inspire and guide my clients towards a balanced and fulfilling life, grounded in self-awareness and purpose.